The enamel is an important part of your teeth, so it is important to take steps to protect it. Consider employing some of the following strategies:
• Brush gently. Brushing too aggressively can cause the enamel to wear down, so use gentle strokes and soft-bristled brush. • Reduce your sugar intake. Sugar is bad news when it comes to the teeth, as it will produce acid that will cause the enamel to soften and eventually wear away. • Avoid dry mouth. Saliva is crucial for keeping your mouth healthy, so make sure that your mouth is well lubricated in order to protect your teeth.
If you are concerned about the health of your enamel, contact your dentist to set up an appointment.